Busto’s Martial Arts Adult Karate Program

Our Adult program meets the unique needs of adults 18 years old & Up

Would you like a secret weapon that will allow you to excel at work, at home, in school, on the field, and anywhere else you can think of? Busto’s Karate program for adults can do all of this and more. We pride ourselves on being the number one Karate school for adults in Plainview, NY.

Have you ever thought, "I'm too old to do martial arts," or maybe you just feel you are too out of shape because you haven't worked out in years? Think again! Here at Busto’s Martial Arts, we train in a safe, structured environment free of egos and attitudes.

Our Adult Karate Program will help you get in the best shape of your life. You'll gain flexibility, build strength and improve your stamina. You will lose body fat and tone your muscles, all while learning proven self-defense skills and techniques. But the benefits don't stop there. We are dedicated to helping our students in all areas of their lives. You will gain confidence, patience and self-esteem, reduce your stress levels, and learn how to peacefully resolve all kinds of conflicts. In fact, our Kenpo Karate Program for adults can help you to achieve any goal you set and, and of course, you’ll learn to protect yourself with one of the most complete and effective self-defense systems ever devised.

Martial Arts Will Change Your Life

Participating in our Martial Arts training program is often a life changing experience - one that I have witnessed in my students year after year after year. I believe in it so much that I've dedicated my life to bringing authentic Martial Arts to as many people as possible. It's been my journey to show people how to defend themselves, as well as how to connect to the inner-peace and calm that's present in us all.

Our programs are specially designed to help our students experience this first hand. Even better, our proven training methods can provide relief from back, neck, and other body pain due to the relaxing stretching, toning and the constant movements you will enjoy in each class.

Perhaps the most important part of our Adult Martial Arts Program is that it strengthens your spirit as you tackle challenge after challenge, always succeeding and always reaching your goals. By the way, let’s not forget that it’s FUN, FUN, FUN. This isn't like exercising for hours and hours at the gym. At Busto’s, you'll learn something new and exciting in each class, and conquer challenges you never thought you could, all the while growing in physical, mental and spiritual strength.

The Stress-Relieving Benefits Of Martial Arts Are Unmatched

In this day and age, we have to realize that stress is a silent enemy, and one that can suddenly sneak up on us, wreaking havoc in our lives in so many ways. The great news is that nothing relieves stress more than good, hard exercise. Add to that our targeted training methods, and you're looking at the most powerful form of stress-relief you can imagine. Training at Busto’s, you will soon discover that when stress is gone from your life, it leaves space inside of you for good feelings like confidence, self respect and an indomitable spirit to flourish.

Busto’s Martial Arts Of Plainview Adult Karate

Busto’s Karate is a fun, fulfilling workout for adults

Our adult students really appreciate the difference between Kenpo Karate training and standard exercise programs. They say they get twice the workout and it’s never boring, like the typical "gym routines."

We have worked long and hard to develop a curriculum that is highly enjoyable, where you can develop friendships exercising and training with like-minded people who have similar goals. We have a saying in our school... “People that kick together, stick together, and support one another." But most of all, our students end up building friendships that last a lifetime. What better way to spend your time than staying fit, learning a life-saving skill, and meeting people who could end up becoming your friends for life?

What we teach you could save your life

Unfortunately, the world is not as safe as we'd like it to be, and while your chances of being attacked are slim, we believe it's best to be prepared. Martial arts at Busto’s is much more than just throwing kicks and punches. We teach you how to avoid danger, how to pay attention to your surroundings, how to diffuse conflict, and what do if you're ever caught in such a situation. 

At our school, the training is reality based. Our instructors work very hard to insure that most any situation you might encounter is covered in the classroom under very safe learning conditions, so you will be prepared.

Busto’s Martial Arts Of Plainview Adult Karate

Why do we soar above the rest?

We Promise to Deliver...

  • Outstanding coaching from some of the top Black Belt instructors in the world, personally trained by Shihan John Busto.
  • Proven performance strategies developed by Shihan John Busto, along with concepts from master success coaches in and out of the martial arts.
  • Unstoppable achievement through specialized planning, and consistent measuring, monitoring and feedback.
  • Rigorous accountability: your instructor will become a friend, mentor and coach who wants and expects the best from you, and who will challenge you to perform at your very best.
Busto’s Martial Arts Of Plainview Adult Karate

If you’re still not sure if this is for you, please give us a call right now so we can set you up with a free, no-obligation personal appointment with one of our instructors/staff members.

We promise, it will be the best thing you’ll ever do.